Looking at the hoe handed over by Zhou Yi, Huo Linger was stunned for a moment.

Then, after staying for three or four seconds, she slowly took over the hoe. Although she didn't know what it had to do with digging in the soil to practice Kung Fu, but after seeing Zhou Yi and Chen Aiyang fight again, she was already impressed by this person.

The young brother has inexplicable admiration and trust.

After Huo Ling'er took the hoe, she saw that Zhou Yi had already dug three or four meters of land, and tentatively dug out the first hoe.

At this time, Zhou Yi said lightly from the side: "No matter what you do, you need to use the correct method, and the same goes for hoeing."

"The way you hold the hoe, you will have blisters on your hands in less than five minutes."

"When swinging a hoe, the first thing you need to do is to hold it tightly. Blisters on your hands are caused by not holding it tightly."

While listening, Huo Ling'er grasped the hoe tightly in her hand and continued to swing the hoe toward the land in front of her.

She is indeed the kind of person with great talent and perseverance.

Just like in the original work, what Huo Ling'er lacks is a good master. She is an excellent martial arts training material. She has both talent and perseverance. With these two kinds of Huo Ling'er, coupled with a good master,

Then rapid growth is completely normal.

Seeing Huo Ling'er just listening to his instructions and completing the movements without asking a word, Zhou Yi nodded slowly in his heart.

Although he only regarded this woman as a sparring partner to help him lay the foundation of Chinese martial arts step by step, he also admired this woman's firm perseverance.

He continued to teach: "Hold the hoe tightly, and then the next step is the key technical movements. When you dig the soil, you need to twist your waist, shoulder, and use the strength of your waist and abdomen. It is like an animal preying on prey, using up all the strength of your body.

Press down with all your strength so that you can push the hoe deep into the soil. When you turn it up again, you have to use skillful strength. First, step down on the soil, and then use the hoe to turn it over..."

Following Zhou Yi's instructions, Huo Ling'er really felt how extraordinary this hoe and hoe was.

Just these few simple movements have already exercised several important parts of the body. Huo Ling'er also has a little understanding of Chinese martial arts. She knows that when practicing martial arts, the most important thing to exercise is the strength of the waist and abdomen. Here is everything

The source of power.

Seeing that Huo Ling'er had mastered the essentials and entered the door in a blink of an eye, Zhou Yi continued: "It's not enough to master the essentials of hoeing. In this way, you can only train the most basic body. If you want to go all the way in Chinese martial arts,

Going further, you still need to feel moved in your heart while hoeing."

"Touched..." Huo Ling'er chewed on these words.

Zhou Yi said slowly: "To be moved, to be moved by your heart, is just like practicing martial arts. You have to know why you practice martial arts, and you have to know why you take action. You must first find your footing. All the subsequent realms are

Starting from this point, the so-called 'If you don't forget your original intention, you will be able to persevere; if you don't forget it, there will be echoes', this is the truth."

Huo Ling'er dug her hoe and said a little confused: "I don't understand..."

"It doesn't matter if you don't understand now, just do as I say." Zhou Yi continued to give instructions: "When you are digging a hoe, you must have a kind of hatred..."

Huo Ling'er asked: "Hate?"

Zhou Yi said: "You want to hate why the sky doesn't have a handle, so that you can pull down the sky; you want to hate why the earth doesn't have a ring, so that you can pull up the whole earth with just one tug.

"

Huo Ling'er was shocked when she heard it.

"this……"

She only said this one word, and then she said no more and began to follow Zhou Yi's instructions and let herself imagine.

She thought about it slowly.

After more than ten seconds, Huo Ling'er suddenly opened her eyes wide and looked at the ground in front of her, with endless hatred and anger in her eyes, and then she let out a roar.

Just a "bang" sound was heard as the hoe hit the ground.

Then, Huo Ling'er's feet went weak and she almost fell to the ground.

Zhou Yi did not help her, but watched Huo Ling'er grit her teeth and continue to stand firm.

Huo Ling'er's heart was full of excitement at this moment. She felt almost indomitable to move forward with the hoe she had just swung out with the mentality of "Hate the sky without any control, hate the earth without the ring".

Sure enough, brother Zhou Yi is the real master. False teaching is a waste of words, but real teaching will make it through.

Zhou Yi saw Huo Ling'er standing firm before he said: "This is what I want to teach you, just this cropping style. You practice it for a month first, and then I will teach you other things."

Huo Ling'er nodded obediently, then her eyes flashed with excitement, and then she seriously waved the hoe towards the land.

Zhou Yi finally said: "Every morning after the sun comes up, you dig here for half an hour. After that, you can do other things. Remember not to be greedy for work. Your current body cannot withstand "hate" for a long time.

"This kind of mentality must be grasped to a certain extent. If it is exceeded, the mental strength will be haggard. If the mental strength is damaged, no amount of medicine can make up for it."

Huo Ling'er was shocked when she heard this, and then nodded with awe.

Zhou Yi then left the door and returned to the second floor.

Under the rising sun, at the door of a villa, a young and energetic girl was digging the ground with a hoe. It was originally a strange scene, but for some reason the girl's movements were so pleasing to the eye, as if she was not there.

Doing farm work is doing an art.

Zhou Yi watched this scene calmly from the second floor.

What he taught Huo Ling'er came from another world "Until the Point" that was very similar to the world of dragons and snakes. It was also a world of Chinese martial arts created by Meng Ruishenji.

However, what he is teaching now is not only the way to exercise the waist and abdomen through standing postures, but also the mental method.

That "hating the sky without a handle, hating the earth without a ring" is a mental method of practicing martial arts.

The two words "mental method" may sound very fantasy, but in fact it is a person's mentality when doing things.

Human beings are creatures composed of mind and body.

The soul is a person's true source of strength.

For example, if a person gets angry and hits others, he will naturally exert stronger strength than usual.

This is because the emotions are highly concentrated, which affects the body and causes tension in the body, which naturally mobilizes greater strength.

Using the mind to influence the body is called consciousness.

This is also the "touch" mentioned in The Romance of Dragon and Snake.

Zhou Yi's own physical state has reached the same level as "Hua Jin".

The reason why he can become Hua Jin without being moved is that it is equivalent to putting the eggs in one basket into another basket.

Because in his main world, "moving" is something that only needs to be done in the next realm of awareness.

But in the world of dragons and snakes, they all advance hand in hand.

When entering An Jin, some people in this world discovered that they can use their emotions to influence their bodies, to mobilize the exercise heat inside the body, which can also be said to be "qi", to achieve An Jin.

Zhou Yi has now reached the peak of Xing Zang. If he goes down further, he will also need a kind of inspiration to help him achieve Consciousness Zang, but this cannot be achieved overnight.

There is no one to guide you on this path, you have to figure it out on your own.

He was going to find an experimental subject and first observe the process of others being moved.

Only then can he gain something and create his own mental method.

Now, Zhou Yi used a mental method from other worlds to plant another seed in Huo Ling'er, watching the seed sprout in Huo Ling'er, and watching Huo Ling'er's progress day by day.

This seems to be teaching Huo Ling'er, but it is actually helping me practice Kung Fu.
Chapter completed!