In the following days, Long Yunxing and Long were both intoxicated by the infatuation of swordsmanship because they obtained Long Yunfeng's swordsmanship secrets.

Long Yunfeng's internal strength has reached the fourth level, and his magic power has also reached the level of a magician. He stopped there and reached the peak of his realm and could not make a breakthrough.

So, in the past few days, Long Yunfeng has been with his mother Fianna, enjoying the maternal love he had never had in his previous life.

Today is another day.

While idle, Long Yunfeng suddenly thought of what was happening in the devil's cage and walked into the devil's cage with great enthusiasm.

The devil cage now is not like the past. Not only can the evildoers inside eat fresh food that they may not be able to eat even when they go out, but the devil cage also seems to have become independent from the Longteng family. No one will notice this small and inconspicuous devil cage.

When they arrived at the devil's cage, the guards who had originally been stationed had changed. When the guards saw that Long Yunfeng was coming, they saluted respectfully.

With a buzzing sound, Long Yunfeng, who had a plain face, greeted the guards casually and walked directly into the devil's cage.

Unfortunately, when Long Yunfeng was in great interest, when he really entered the devil's cage, his face suddenly changed drastically and he seemed extremely angry.

At this moment, I saw the ground full of people panting and extremely lazy, even Senluo was resting tired.

When everyone saw that Long Yunfeng was coming, they suddenly felt a commotion, which scared everyone to stand up neatly.

Long Yunfeng walked to Sen Luo without any expression. He was not polite, and punched Sen Luo fiercely.

Because Sen Luo himself did not resist, and Long Yunfeng used a lot of force, he spewed out a lot of blood and flew backwards.

Everyone was frightened and hurriedly caught Sen Luo and glared at Long Yunfeng.

Long Yunfeng ignored it, looked at Senluo with a shocked face and said coldly: "Senluo, in my plan, this is not a time to rest."

Sen Luo was stunned for a moment, stood up with a shaking body, and replied in panic: "Sir, everyone has been practicing hard according to your instructions these days, but many brothers are almost unable to hold on, so I want to make an exception and let everyone have a good rest."

"Hmph, rest?" Long Yunfeng snorted coldly and said in a deep voice: "When you meet an opponent of the same level, will the other party ask you to rest when you are tired?"

Senluo was shocked: "But;;;;;;;;;"

"Nothing but!" Long Yunfeng interrupted Sen Luo's words in a cold manner, and said indifferently: "A brief rest will make people develop a habit of laziness. If you let them rest at once, they will rely on laziness. At that time, you will all become a pile of loose sand and a bunch of waste. Do you understand?"

Speaking of waste, everyone has already felt anger. When did those evil people suffer such anger? Although Long Yunfeng's strength is enough to intimidate them, these evil people always obey Senluo, so in their hearts, not many people will truly surrender to Long Yunfeng.

And only Senluo could hear these words.

"Today I have heard from the Lord's words, villains have benefited a lot. If I come next time, I will never disappoint you!" Sen Luo said with a firm face.

"Hmph, I'm afraid they are unwilling to accept it." Long Yunfeng looked around the evildoers coldly and said in a deep voice: "I said that I can't raise waste. If you want to become stronger, you will definitely have to pay a certain price. If you want to be like this now, then you can choose to quit, and I will never keep you!"

Long Yunfeng said these words in anger, and there was an unshakable sense of determination in his voice.

When everyone heard Long Yunfeng's words, although they were extremely dissatisfied with Long Yunfeng's actions, they thought of the never-ending word "Wu" engraved in their chests.

Finally, they still gave up their desire to retreat.

When Senluo saw everyone silent, he couldn't help but say aloud: "Brothers! Do you just want to give up? Don't you want to be the strongest ones among the killers?"

"In no mood!"

A loud roar once again represented the determination in their hearts.

"Well, this is like a person from the Wumen!" Long Yunfeng's anger faded a lot, and he said, "From today, I will practice the same practice with you. But I have something to say in particular that if anyone violates the training rules, I will punish you personally!"

When Long Yunfeng said these words, they were chilling in their hearts.

After a pause, Long Yunfeng looked around everyone and said in a deep voice: "Today, just treat it as your rest day. I will come back tomorrow to train with you, but tomorrow don't let me see like you are now, do you understand?"

"clear!"

Everyone yelled in unison.

Long Yunfeng nodded with satisfaction, and couldn't help but look at Senluo, who was seriously injured, took out a small piece of treated Ganoderma lucidum, threw it to Senluo, and said indifferently: "Take it and take it directly, it will be very effective for your injury."

Sen Luo was stunned and said gratefully in a panic: "Thank you sir!"

"Yeah." Long Yunfeng nodded slightly and turned around and left, but no one noticed that when he turned around, a smile appeared on Long Yunfeng's face.

The next day, Long Yunfeng simply told his mother that he wanted to go to the place specially arranged by the patriarch to practice, so he brought the things he had prepared to use to the devil's cage.

When he entered the devil's cage, Long Yunfeng was slightly shocked by the faint fighting spirit. He saw that there were already a group of vibrant people standing inside, like statues, unmoved, and respectfully waiting for Long Yunfeng to appear.

Long Yunfeng walked over with a smile on his face and praised: "No, is this decent?"

"Sir! All brothers are ready! Please give me instructions!" Senluo shouted loudly.

"Well, as planned, we will start training now." Long Yunfeng said seriously.

Immediately, the group of people immediately divided into three rows, and they were ready to go.

However, there were suddenly a few bags of things in Long Yunfeng's hands. It seemed that they were just a little heavier, and they were not particularly good. But what was shocking was that Long Yunfeng actually tied the bags of things to his arms, waist, and thighs.

Senluo was shocked and couldn't help but ask in shock: "Sir, why are these things used?"

"These things have no important functions, they are just heavy. If you bring them with you, they will be more effective in training."

Long Yunfeng disagreed with what he said, but scared Sen Luo and others. They had all experienced the terrifying devil training. Not to mention increasing weight, it was important to not enhance it. It would be impossible for half a day to persevere. Moreover, Long Yunfeng is still burdened with weight, and Long Yunfeng himself looks weak, which makes them begin to doubt whether Long Yunfeng can hold on?

Long Yunfeng tied up all the heavy objects, stood up and looked at the dumbfounded people, and smiled excitedly: "Okay, the first training will officially begin!"

After saying that, everyone shouted excitedly.

Then, with Long Yunfeng as the leader, everyone began to run around the surrounding area.

Such a running is indeed nothing to them, but it is a bit difficult to run a hundred laps in a row without using the fighting spirit, and this place is quite large.

As they ran around, at the end, many people were blushing, panting and sweating all over, and seemed to be unable to hold on. But looking at Long Yunfeng who was carrying heavy weight, his face still remained unchanged, which surprised **.

People's body looks weak and they have loads on their bodies. Those evil people have a psychological effect of unwillingness. They can run well now, but why can't they run strong?

Indeed, all the evildoers detained here relied on their strong physique to bully people, but now even the seemingly thin Long Yunfeng could not compare to them, so how could they be convinced?

It is precisely because of the existence of Long Yunfeng that they were aroused to be competitive, and they kept jumping, impact, and all kinds of military training methods of Long Yunfeng in the previous world.

But at this time, they were already weak all over, even Sen Luo's face was ashen. After all, they could not use fighting spirit. It was indeed a great challenge to do these exercises based on their bodies.

But what shocked them was that after practicing hard for so long, Long Yunfeng's still as if nothing had happened, shocked them. They had already positioned Long Yunfeng as a monster in their hearts.

However, what made them feel even more miserable was that after the training was over, they thought it could be over, but they were forced to continue stance by Long Yunfeng.

Horse stance is a big challenge for them now. After all, they have been training for most of the day. Not to mention hunger, their legs are shaking slightly.

Long Yunfeng knew that they would not be able to hold on, so he had already inserted a sharp long sword into their butts. If they accidentally fell down, their butt would be blooming.

So, they had to grit their teeth. Even though they didn't know how many times they cursed Long Yunfeng, they still had to persevere.

It was enough that at night, everyone was finally relieved.

However, when resting, everyone should follow the methods taught by Long Yunfeng to regulate their breath and meditate quietly.

I originally thought that none of these would work, but after they followed the method taught by Long Yunfeng, their fatigue became much weaker.

Indeed, after one day of hard work, if you can regulate your breathing reasonably, then the hard work of this day will be truly absorbed. Otherwise, you will be exhausted the next day, and if you are severe, you will die of extreme strength.

After a whole night of retreat, when I woke up the next day, not only did I feel hungry, but my whole body seemed to be filled with endless power.

The practice on the second day was the same as the first day. Although it was a little harder, it was much easier.
Chapter completed!