Coach Ryuki is an old lady with a ponytail and a sportswear. In fact, the second graders are very familiar with her. However, this time it should be the first time she appeared in front of first-grade students, so no one knows it very well. Coach Ryuki did not give these first-grade students too much chance to know her. After seeing the ball played by two ordinary second-grade players, he directly took a few balls from the basket.

"Don't waste time!"

"Look at the ball!" Several balls were shot out one after another.

Taocheng stood beside the net, pressed the racket with both hands, then placed it on the back of his neck with the racket, while watching Coach Longqi shouting at the ordinary team members in the second grade.

He also said something like "Auntie hasn't been there for a long time!". In fact, only Taocheng is used to calling Coach Longqi an aunt - the others are probably called coaches. Before, Taocheng and Senior Gan lost the game, so they were not able to become regular players this month. However, their training was actually with regular players. Taocheng seemed to have suffered a little hit a few days ago. However, it probably recovered later. Although Mu Lin wanted to care about it at the time, on the one hand, it was because of Guangyangko's affairs, on the other hand, he always felt that it would be inappropriate to run over by himself, and Mu Lin's personality really didn't comfort such a situation. So he delayed it. However, today he saw Taocheng's condition was pretty good on the stadium, so he felt relieved.

But coach Ryuki Ryuzaki is really true. He was shocked by the freshmen as soon as he arrived.

Before time even passed, Mulin heard the voice of Tezuka.

"Everyone lined up!"

Then Coach Ryuzaki started the training.

"The eight regular players selected in this school group competition will participate in the team competition before the Kyoto Competition is held."

"In recent years, the strength of various schools has improved every year. So you must not underestimate the enemy - it's over!"

Then I heard Minister Tezuka shouting,

“Continue practicing!”

Everyone: "Yes!"

"In the second and third grades, they practice in the C field, and they are responsible for picking up balls in the first grade. They are choosing players to go to the two courts of A...." While Tezuka was setting up tasks down.

"Wait a minute" a sound suddenly appeared. When Mu Lin came to his senses, he realized that it was Senior Gan.

"he……"

Obviously, others were also very confused.

At this time, Senior Gan was standing there holding a box in his hand.

Seeing everyone's doubts, Coach Ryuki explained, "I have put him in full responsibility for your training program."

Bu Er: "Do"

"Hi!" After greeting everyone, senior Gan began to talk about the following topics.

Dry stretched out his hand to open the box, "There will be a lot of games before the national competition. So you have to strengthen your legs and waist."

"Everyone comes here! Tie this on your legs." Then Mu Lin heard a clamor in the box. When he looked up, he saw that the box was full of weights tied to his legs.

"It's a lead plate. There are two 250 grams of lead plates inserted into it."

Several people walked over one after another and tied the lead plate to their feet. However, it was not a big impact for Mu Lin. Mu Lin had been used to increasing the weight on himself since he first entered the tennis club. In fact, the weight on Mu Lin had increased to a very terrifying level, but because the weight on Mu Lin was purchased through the system, it was a kind of overweight metal purchased by the system. Even some small pieces could reach a very terrifying weight, but it was not easy for others to notice because he was too small. However, some time ago, he still felt that the weight was not enough. He originally planned to increase part of it, but because of the matter of Guangyangko, he delayed it. Moreover, the increased weight on this time was that the two feet were only about 1 kilogram together, which was really relaxing for Mu Lin.

Do: "The two legs have a kilogram of weight combined"

Echizen Ryuma: "Well, it's not very heavy!"

After several people on the school team tied lead blocks on their feet, they began to tell them what he would do next.

"There are three colors of ice cones, red, blue and yellow, and the ground is the same tennis balls painted in red, blue and yellow."

After Senior Gan waved his slap and gestured, the few people immediately understood.

"Ah! That's it, it's not very difficult."

Kikumaru Eiji stood on the court with the first to be hit, and senior Guo stood on the opposite court to serve.

"Yellow!" Then the ball drew an arc in the air and hit the yellow ice cream bucket.

"I'm a formal player!"

"You can tell the color of the ball in an instant and hit the correct ice cone."

Fuji: "Eiji's dynamic vision can be called the best among even regular players..."

Taocheng: "It's not just him, but the few people over there are also very good." Taocheng refers to Ryuma Echizen who was training next to him.

Echizen Ryuma: "Blue!"

Kikumaru Eiji: "Red!"

Gan Zhenzhi: "Both of them fought very well. But soon... they will experience the burden of 1 kilogram."

But it was indeed the case after a while, Kikumaru Eiji and Echizen Ryuma, and they realized the burden of the so-called one kilogram.

Kikumaru Eiji: "Why does his feet seem to suddenly become heavier..., his physical strength begins to decline, and his judgment begins to become slow." When Kikumaru was planning to score the next ball, Gan was still disturbing his thoughts.

Gan: "Kukamaru, this ball is blue."

Kikumaru Eiji: "What a wow—! It's so too much, it's obviously red."

In the end, the entire school team collapsed to the ground, except Mu Lin. After all, although if you tie the lead blocks for the first time, you will experience the weight bearing caused by the lead blocks when exercising. However, if you have such a weight bearing for a long time, you may not feel too much, and this can also be called the power of habit. Moreover, even if Mu Lin has not increased the weight by 1 kilogram before, it really does not pose any threat to Mu Lin.

"They're physically better than they thought."

Finally, it is a summary starting from the slightest.

"Kukamaru's holds the slap in a stable manner when hitting the ball, and there is a risk of losing his hands. To make it more stable when hitting the ball, you need to exercise the muscles of the forearm more twice."

"Dashi, Haitang is not sprinting for the front and back. Buer, Kawamura is left and right..., and needs to strengthen the quadriceps and triceps of the thighs."
Chapter completed!