"..." Chen Kan was looking through a book, a book brought out from his friend.

This book is not thick, but the author is indeed a great man, Zhu Yuanzhang, the founding emperor of the Ming Dynasty.

To be precise, this is not a martial arts secret book, but it is much more valuable than those extremely powerful martial arts secret book. This is an auxiliary technique, but the biggest problem is that it is not very complete.

Zhu Yuanzhang was a genius and practiced the "Yi Jin and Marrow Cleansing Sutra" that no one has practiced for a century, but he was not satisfied with this. Zhu Yuanzhang had greater ambitions and wanted to create more powerful techniques. Now in front of Chen Kan, the book Zhu Yuanzhang's efforts in the second half of his life, an auxiliary technique without a name.

The effect of this technique is actually not unfamiliar with Chen Kan. It is a way to make people activate internal energy in their body every moment. Zhu Yuanzhang felt that the warriors can only increase their internal energy through a single method, such as meditation. This is really too slow and it wasted a lot of precious time.

So Zhu Yuanzhang was studying the effect of allowing internal energy to be continuously carried in his body and achieving the effect of increasing internal energy every moment. If this technique is really done, it would be a very terrifying thing.

In the martial arts world, a person's strength depends on two aspects: on the one hand, it is the exquisiteness of his moves, on the other hand, it is the strength of his internal strength, and the latter is the basis of everything.

The strength of a person's internal strength also depends on two aspects. One is quality. Just like Zhang Wuji's Nine Yang Divine Art has only been practicing for four or five years, but he can defeat the Emei Nine Yang Achievement in Master Miejue for decades. This is the difference between quality;

On the other hand, it is about measurement. With the same internal strength, one person has practiced for twenty years and one person has been ten years. Without considering other conditions, the former will win.

In terms of quality, Zhu Yuanzhang is absolutely nothing to say. The three great magical skills of Buddhism are not a joke, but they are somewhat inferior in quantity. After all, this has to be accumulated through time, which makes Zhu Yuanzhang very uncomfortable. As the highest person in secular power, he also wants to become the number one master in the martial arts world, but he doesn't want to wait.

A martial arts master has the most meditation time in a day, which is four hours.

This is because it is necessary to focus heavily on moving internal skills, which consumes energy and energy. No matter how powerful a person is, he will spend too long to practice internal skills. That will happen. Internal skills are different from internal martial arts. Once internal skills occur, it will be insane. If the internal skills are not affected, the martial arts are completely useless, and the serious ones will not protect their lives.

Therefore, Zhu Yuanzhang had to develop a safe method that could break through this limit. If a person could carry his internal strength all the time, then a person would practice internal strength six times as long as others, which would last twelve hours a day, which would be a huge advantage.

This function is somewhat similar to the ones that Xiaolongnu and Yang Guo practiced on the Hanyu bed in the Condor Heroes. They can automatically transfer internal strength to increase internal strength while sleeping.

This is a very remarkable thing. Although in the early stage of the Divine Eagle, it seemed that the martial arts of the two of them were just average, this "average" evaluation should be considered as their age and who the opponent is.

Yang Guo defeated Huo Du head-on during the Great Winning Martial Arts Conference. Huo Du was the one who suppressed the heroes of the martial arts world with one move. He was a master of the same level as Zhu Ziliu, the old martial arts world. How long did Yang Guo practice martial arts for a long time? Yang Guo only practiced martial arts in the ancient tomb for more than two years. At that time, he was about seventeen or eighteen years old, which shows his horror.

Xiaolongnu is four years older than Yang Guo and is only about twenty-one or two years old at the martial arts conference. However, she can fight against the Golden Wheel Dharma King for more than 20 or 30 moves and is undefeated. She is the Golden Wheel Dharma King, who is comparable to the top master of the Five Great Masters.

The two of them were just using martial arts while sleeping. Zhu Yuanzhang's ambition was to develop a way to transfer internal strength at all times. This was also one of the reasons why Zhu Yuanzhang collected martial arts in the world. He wanted to learn from it. As a great man who rebelled and proclaimed himself emperor, his ambition was extraordinary.

However, it is precisely because of this reason that Zhu Yuanzhang died suddenly. After all, the risk of practicing internal skills is very high. Even if Zhu Yuanzhang is talented, who can live in a barbarian position if he commits his own death? In the end, Zhu Yuanzhang died of being possessed by the devil, and this book is Zhu Yuanzhang's last experience.

In order to defeat the Wheel King, Chen Kan's friends gave this book to Chen Kan for reference, hoping that Chen Kan could improve his skills and defeat the Wheel King.

Zhu Yuanzhang is indeed a genius. This auxiliary skill can match most of his internal skills, and he has already figured out it out, just the last hurdle. Unfortunately, he died because of a problem in practicing qigong, so this technique is not complete.

Chen Kan kept all the content in his mind. The problem now is that this technique is completely useless to Chen Kan, because Chen Kan's first level of the golden bell cover has not yet been completed. Although the Gang Jin Jing has transformed all the Gang Jin into internal energy, the internal energy cannot operate in the body. Now Chen Kan's way of increasing internal energy is still the same as internal martial arts, relying on physical exercise.

He had to wait until the Golden Bell cover reached the first level before he could truly achieve the self-generating internal energy and produce a special method of operating internal energy. Now Chen Kan could not use this book because he could not use the internal energy.

When you reach the first level, if you are divided into the realm of internal martial arts, it is equivalent to the inner energy in the gang force. Entering the second level is almost equivalent to the great perfection of the inner energy, but even more powerful is that the internal energy will form a recoil. The greater the power hitting oneself, the stronger the recoil force will be. As long as Chen Kan enters the second level, he will surpass most monks who practice the golden bell cover in history.

"Fortunately, this is a book, and I remember it in my mind. If you need it in the future, you can buy the improved scroll directly on the cruise ship and use it. There is no need to worry about being cheated by the cruise ship." As he said that, Chen Kan put the book away and walked to the yard to start practicing boxing.

"Bang bang bang..."

Chen Kan is already accustomed to hitting wooden stakes. Although wooden stakes are not very useful to Chen Kan now, it is difficult to change when used to this thing. If you don’t punch twice a day, you still feel a little uncomfortable.

What made Chen Kan feel lucky in this plane is that after coming to the capital, Chen Kan was not short of various medicinal materials. Although the quantity was not as good as the Captain America plane, it seemed that the medicinal materials on this plane were more effective than the medicinal materials on the Captain America plane.

Although I don't know why, this is a good thing.

And on that night, Black Stone took action. The Wheel King took action himself and together with the three masters of Black Stone, he led a large number of Black Stone killers to attack the home of the chief assistant Zhang Haiduan.
Chapter completed!