The feeling of body practice gives Wang Shuo is the same as dancing.

At the beginning, almost every move he made was forced to tie together all kinds of tissues such as joints, bones and flesh through strong coordination.

Even though it doesn't look like a problem, the body feels very stiff.

This is a very normal thing for beginners.

As long as you practice diligently, wait until the body gradually adapts and converts these movements into muscle memory, it will naturally become smooth.

This is what is called practice makes perfect.

But Wang Shuo's powerful physique made him adapt to all this at a speed visible to the naked eye.

Even unconsciously, his joints, muscles and other tissues have begun to instinctively cooperate with each other.

...

As time passed, Wang Shuo's breathing gradually began to fluctuate regularly with his movements, clearing the qi and blood in his body.

The qi and blood are unblocked, and the body's force becomes smoother and more natural.

Of course, this was not what Wang Shuo thought of himself, but was originally recorded in the [General Basic Body Technique].

In the secret book, in addition to recording the best postures for reacting under various circumstances and the most important way to exert force is to breathe in combination with each posture.

The description of breathing alone accounts for almost half of the entire article.

At this time, Wang Shuo had only mastered less than one-tenth of it.

Even so, his control over power has greatly improved.

In the past, his use of power followed his feelings exactly like ordinary people.

But now he can use breathing and exerting force to consciously control the magnitude of power output.

The increased control of strength has made him more and more accurate in his mastery of various body movements.

At the same time, the accuracy of the posture promotes the practice of breathing.

Before he knew it, Wang Shuo entered a virtuous cycle.

Next, except for swallowing a drop of grain pills from time to time, he completely fell into practice without distraction.

On the stone formation, Wang Shuo's figure moved smaller and smaller, but his body movements became more and more calm, free and faster...

"Through unremitting efforts, you have successfully mastered [General Basic Body Technique]"

General basic body stance (introduction)

Level: Yellow grade lower

Description: You have already mastered the key points of body skills

In a trance, Wang Shuo saw a charming woman wearing purple outfit and calm temperament.

She stood on a stone formation and looked at herself and said, "The way of body movement is the way of fighting. All the fighting skills of my cat demon clan are based on this, so I'm optimistic!"

Before he finished speaking, the charming woman shook her hands and pulled out two scimitars from somewhere.

When you hit the toes, your figure moves horizontally in an instant.

A cross-cutter flashed suddenly in the air, and then the charming woman had changed direction again, her two swords interlaced obliquely, and she drew a "Z" character again.

Next, the charming woman seemed to transform into an elegant dancer, light and swift, and wherever she passed, the sound of breaking through the air and a cold light appeared.

Her voice came from all directions like a ghost:

"Remember, body movements are the source of strength, this is the last lesson I have taught you."

...

After a long time, Wang Shuo suddenly came to his senses and a look of enlightenment flashed in his eyes.

With a grip on his hand, the green dragon stick appeared quietly.

Looking at the stone formations everywhere, a phantom seemed to appear in front of him.

The phantom holds a long stick in his hand, and rises into the stone formation. His body movements are constantly changing. The long stick is either tapped or picked, sweeping or chopping...

At the beginning, the body technique and stick technique were very awkward. Either the body technique was too fast or the stick technique was too urgent.

Soon, the phantom learned his lesson.

He began to try to slow down his body movements so that he could better cooperate with the stick technique.

However, this unilateral consent makes the stick technique more smoothly, but it makes the body technique awkward.

So the phantom made another change. He no longer just pursued the perfection of stick techniques, but instead began to use stick techniques to cater to the body techniques like before.

And this change seemed to open a new window for him.

As various body movements unfold, his stick moves no longer stick to standard moves.

For example, a simple stick-wrapping style will vary with the way of exerting force, the best angle and posture of exerting the stick will be different.

This change does not affect the power of the stick magic, but instead complements each other, making the response angle more flexible and changeable while maintaining the original power.

"'Body is the source of strength'...so that's what it means!"

Wang Shuo's eyes instantly returned to clearness.

"You have fully mastered the essence of [General Basic Body Technique] through unremitting efforts."

General basic body ritual (perfect)

Level: Yellow grade lower

Description: You have mastered the key points of body skills

Wang Shuo seemed to have not seen this prompt, and his figure suddenly jumped out.

At this time, Wang Shuo had completely lost his clumsiness before, and his basic body movements flowed like flowing water.

Unlike the elegant and agile nature of the cat demon, his figure is as precise and capable as a cheetah, without any unnecessary movements.

Suddenly, a shadow of a stick spread across the sky.

This move is completely different from any move in [General Basic Stick Method].

It's like picking, or wearing.

However, this is just the beginning.

I saw that Wang Shuo's body movements were getting faster and faster, and his long stick moves became more and more distant from the basic stick moves.

Sometimes there are two or three different moves in one move, but sometimes there is only half a move...

It's like a wild and unpredictable thing.

The subtlety of this is a visible improvement over the previous one.

But Wang Shuo felt uncomfortable all over.

Only after one by one, did he finally find the reason.

He could feel that his understanding of basic stick techniques had another new breakthrough.

However, simple understanding cannot be transformed into practical combat power.

Only after he was perfected in the basic body skills, he fully understood the meaning of the word "basic".

The so-called "basic" means there is no threshold.

For example, the [General Basic Stick Method] only practices simple stick method and moves. For the requirements of force, posture, etc., even an ordinary person without any foundation can easily master it through long-term practice.

Similarly, the same is true for basic body movements.

Basic body movements are the perfect force posture that ordinary people can achieve from all angles.

However, his understanding of stick technique has now surpassed the "basic stick technique" and reached a higher level.

The higher-level stick technique is of course more powerful, but the requirements for the way of exerting force are also improved.

And this improvement has exceeded the limit of [General Basic Body Technique].

The way of exerting force by ordinary people can no longer meet Lu Zhaoxin's understanding of stick techniques.

Of course, this understanding is not useless.

Although there is no change in the attributes [General Basic Stick Method], Wang Shuo himself understands that he is now at least one level better than before.

More importantly, he understood one thing: "perfection" is only the upper limit of skills, not the upper limit of skills.
Chapter completed!